Brain & Lifestyle Coaching for Better Energy, Focus, and Longevity
Helping adults 40+ protect their brain, improve clarity, and build sustainable health habits using neuroscience-based lifestyle strategies.
About Mike Hoffman
I’m Mike Hoffman, founder of Big ROAR! Health. I help people who want to take ownership of their health, mindset, and daily habits so they can feel better now and protect their brain for the future.
My background blends:
• 20+ years of leadership and performance coaching
• Certifications in genomics-based precision medicine
• Training in sustainable health, resilience, and brain health
• Amen University Certified Brain Health Coach
I serve people who want to rise, grow, and build consistency in the areas that matter most — energy, mood, clarity, and longevity.
What I Do
I support clients in:
I support clients in building brain-healthy lifestyle habits, including:• Nutrition choices that support brain health
• Sleep routines and recovery
• Stress management and emotional balance
• Physical activity and movement
• Reducing lifestyle-related risk factors for cognitive decline
• Weekly action plans, encouragement, and accountabilityMy work is educational, supportive, and lifestyle-focused.
How I Work
We start with a conversation about your goals, challenges, and current habits.I help you better understand how your brain and lifestyle interact, then guide you in building simple, realistic weekly changes you can sustain.I provide education, structure, and accountability as you move forward — always encouraging collaboration with your healthcare providers when appropriate.
Scope of Practice
What I Do:
• Educate clients about brain-healthy nutrition, sleep, movement, and stress management
• Share research-based lifestyle strategies that support brain wellness
• Provide general supplement education (not prescribing)
• Encourage informed discussions with healthcare providers
• Offer motivation, structure, and accountabilityWhat I Do Not Do:
• Diagnose or treat medical or psychological conditions
• Prescribe medications or supplements
• Provide medical advice or therapy
• Represent myself as an employee, partner, or agent of Amen Clinics
Amen University Certification
I am an Amen University Certified Brain Health Coach.I have completed the Brain Health Coaching Certification and apply the principles taught by Dr. Daniel Amen and Amen University in my independent coaching practice.I am not an employee, representative, or partner of Amen Clinics. My services are educational and lifestyle-focused, not medical treatment.
Let’s Connect
Email: [email protected]
Location: Tempe, AZ (virtual coaching available)Connect with me on LinkedIn:
https://www.linkedin.com/in/mike-big-roar/
Disclaimer: Big ROAR! Health provides educational brain and lifestyle coaching services. I do not diagnose, treat, cure, or prevent disease and do not replace medical or mental health care. Always consult your licensed healthcare provider before making changes to medications, supplements, or treatment plans.